My Anxiety Story (So far)

Thanks for sticking around for so long! I hope this helps those of you who have/have had the same kind of problems. You're not alone!

More about CBT: https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/

Merch: US Store: https://teespring.com/stores/vs1-asmr-official
EU Store: https://teespring.com/stores/vs1-asmr-official-eu

Find me on social media:
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Twitter: @VisualSounds1
Instagram: @JennieJutsu

Patreon: https://www.patreon.com/visualsounds1

Disclaimer: The opinions in this video are all my own. I am not a professional therapist. Always ask a professional.