A Day In The Life: Long Run Workout Prep
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Publicado em 2022-08-12
In this video, I explain just how I prepare the day before a long run workout. In my lead up to the Melbourne marathon, there are a few different types of long runs and different types of runs and workouts that I do. Today, find out a little bit about my nutrition and prep.
The Kryptonian Chronicles Podcast:
Where else to find me:
Life Coaching And Fitness Enquiries: melbournesuperman@gmail.com
#superman
#cosplay
#mentalhealth
#snydercut
#supermancosplay
#dc
#dcomics
#fitness,
#health
#mindset
#challenge
#progress
#journey
#success
#strength
The Kryptonian Chronicles Podcast:
Where else to find me:
Life Coaching And Fitness Enquiries: melbournesuperman@gmail.com
#superman
#cosplay
#mentalhealth
#snydercut
#supermancosplay
#dc
#dcomics
#fitness,
#health
#mindset
#challenge
#progress
#journey
#success
#strength
