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Anxiety/Panic Attack Instant Relief (ASMR)

82429 visualizações Publicado em 2017-03-23
I thought I'd create a video that I would want to watch if I was having one of my 'moments'. Hopefully this can be used as a tool for when you're feeling anxious/panicky and can help soothe you or at least take your mind off things for a while.

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asmr sleep anxiety panic attack relief stress calming soothing tingles whisper whispering hands nails accent english british northern hypnosis scalp virtual massage gentle slow movements

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