I Tried Will Tennyson’s Anabolic Ice Cream

Hey Fellow Kryptonians! In this video, I do something different and head back into a bit more of fitness and nutrition. I try out the infamous Anabolic Ice Cream by Will Tennyson. I do make subtle changes to the recipe. A few things... The following day, I made it again with the extra ice and the right amount of xantham gum, and it came out divine! If you want it a bit more thick, I recommend sticking it in the freezer for 10-15 minutes after making it! Below is my recipe and calorie breakdown!

Mix all ingredients in a food processor or powerful blender. Add water a little at a time!

30 Grams Max's Night Time Blend (any whey casein will do):
Cal: 115
Protein: 24.5g
Carbohydrate: 2.1g
Fat: .8g

10 Grams Iso Dymatise Chocolate Caramel (optional):
Cal: 40
Protein: 8g
Carbohydrate: .5
Fat: 0

3 Grams Xantham Gum (Coles brand):
Cal: 5
Protein: 0
Carb: 0
Fat: 0

12 Grams Coconut Flower (Red Tractor Foods)
Cal: 60
Protein: 2g
Carbohydrate: 3g
Fat: 1.75

Too Much Stevia
NIL

TOTALS:
CALORIES: 220
PROTEIN: 34.5
CARBOHYDRATE: 5.6
FAT: 2.55

Where else to find me:

Life Coaching And Fitness Enquiries: melbournesuperman@gmail.com

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