Yuta & Gojo Workout Routine *free weights + cables edition*

After many years of asking.... we finally drop our workout routine!
Please know we are NOT licensed professional trainers (proceed at your own risk/discretion!)!!!

This is mostly an upper body workout routine that we have been doing. I myself have been doing this routine since I started lifting in 2023. Not every exercise we do is included in this video but a good majority of them are in here!

Comment any questions or requests for the next video!
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instagram.com/kohcoz
tiktok.com/kohcoz
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Lelegacy / Jimmy's socials!🌟
https://www.instagram.com/lelegacycrafting/

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songs included: (Please support their work!)

Dark Signal - Drag me to Hell
https://www.youtube.com/channel/UCiF4Dr52yOJ5-1P0jl7MC1Q

various songs by Harris Heller (Streambeats)
https://www.youtube.com/@UCQ6hCusHlsIDXqoTbbTHSUQ